Friday, February 25, 2011

Healthy Series : Fish and Abalone!

Still eating healthy, and almost a week WITHOUT oil!
Hubs purchase these fresh frozen abalone from ranch99 market at 6 for USD17.99, and I couldn't really find any recipe online!! So I just DIY my way using my chicken stock, I slow cook it for 2hours! Not as nice as it look but the abalone is edible, and I know I can do better the next time round!
I added dried shitake mushroom and a few fresh mussel to slow cook!
Seafood, I likey!

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